Holding Complexity: Supporting Others While Staying Well Ourselves

Date: Thursday, 11 December

How to look after your own mental wellbeing within your role

NHS reports tell us that the number of people with common mental health problems in the UK has increased by 45% since 1993. This increase has meant a rise in demand for services provided by voluntary, community, faith and social enterprise (VCFSE) groups nationally.

Join us for this in-person conference for VCFSE groups in Somerset, where we will focus on:

  • Understanding why cases are becoming more complex (systemic, social, and clinical factors)
  • Sharing organisational and personal strategies to stay resilient and effective
  • Connecting professional compassion with sustainable self-care (roles we hold as professionals and roles we have within compassion)

We hope the conference will help you:

  • Recognise the growing complexity in people’s presentations (e.g. multiple diagnoses, trauma, risk, social media influences)
  • Honour the emotional load that staff carry
  • Introduce the idea that “self-care is not self-indulgence — it’s an ethical responsibility”

Further information about the day will be announced in due course.

Free tickets are available for staff and volunteers of VCFSE organisations operating in Somerset, and will be of particular interest to those supporting the mental wellbeing of others in the county.

Location: Somerton
Date: Thursday, 11 December
Time: 10:00 am

You may also like…

Spark Somerset logo

Comms Network – Monthly Meeting

Location: Online
Wednesday, 3 December

Meet the Funder: The Clark Foundation

Location: Online
Wednesday, 26 November

Somerset Youth Alliance Information & Networking Forum

Location: Long Sutton
Monday, 1 December
A photograph of people sitting at tables at a meeting event, they are looking away from the camera and towards a speaker who is not in view.

Volunteer Coordinators’ Forum

Location: Online
Thursday, 11 December

Add Spark to your inbox!

Subscribe to our regular e-newsletter for the latest voluntary sector news, events and opportunities.